Calories in Usda Bread, rye

1326Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, rye

Amount Per 16 slice, regular
Calories 1326.08 Kcal (5552 kJ)
Calories from fat 152.06 Kcal
% Daily Value*
Total Fat 16.9g 26%
Saturated Fat 3.23g 16%
Sodium 3087.36mg 129%
Potassium 849.92mg 18%
Total Carbs 247.3g 82%
Sugars 19.71g 79%
Dietary Fiber 29.7g 119%
Protein 43.52g 87%
Vitamin C 2mg 3%
Iron 14.5mg 80%
Calcium 373.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1326 calories

Let's Burn 1326 Calories!

% RDI of Main Nutrition Facts

66%
of RDI* (1326 calories) 512 g
  • Cal: 66.3 %
  • Fat: 26 %
  • Carb: 82.4 %
  • Prot: 87 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Fat (11.6%)
  • Protein (13.4%)
Usda Bread, rye Good and Bad Points
Add your comment
User Reviews of bread, rye
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top