Calories in Lewis Bakeries Bread german rye

110Calories
How many calories should you eat?
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Nutrition Facts Lewis Bakeries Bread german rye

Amount Per 4 slices
Calories 110 Kcal (461 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 260mg 11%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 45.4 g
  • Cal: 5.5 %
  • Fat: 2.3 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Lewis Bakeries Bread german rye Good and Bad Points
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