Calories in Usda Bread, rye

3677Calories

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Nutrition Facts Usda Bread, rye

Amount Per 1419.6 g
Calories 3676.76 Kcal (15394 kJ)
Calories from fat 421.62 Kcal
% Daily Value*
Total Fat 46.85g 72%
Saturated Fat 8.94g 45%
Sodium 8560.19mg 357%
Potassium 2356.54mg 50%
Total Carbs 685.67g 229%
Sugars 54.65g 219%
Dietary Fiber 82.34g 329%
Protein 120.67g 241%
Vitamin C 5.7mg 9%
Iron 40.2mg 223%
Calcium 1036.3mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

184%
of RDI* (3677 calories) 1419.6 g
  • Cal: 183.8 %
  • Fat: 72.1 %
  • Carb: 228.6 %
  • Prot: 241.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (11.6%)
  • Protein (13.3%)
Usda Bread, rye Good and Bad Points
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