Calories in Usda Bread, rye

110Calories

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Nutrition Facts Usda Bread, rye

Amount Per 1.5 oz
Calories 110.14 Kcal (461 kJ)
Calories from fat 12.63 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.27g 1%
Sodium 256.43mg 11%
Potassium 70.59mg 2%
Total Carbs 20.54g 7%
Sugars 1.64g 7%
Dietary Fiber 2.47g 10%
Protein 3.61g 7%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 42.53 g
  • Cal: 5.5 %
  • Fat: 2.2 %
  • Carb: 6.8 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (8.3%)
  • Protein (14.7%)
Usda Bread, rye Good and Bad Points
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