Calories in Usda Bread, rye

587Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, rye

Amount Per 0.5 lb
Calories 587.28 Kcal (2459 kJ)
Calories from fat 67.34 Kcal
% Daily Value*
Total Fat 7.48g 12%
Saturated Fat 1.43g 7%
Sodium 1367.3mg 57%
Potassium 376.41mg 8%
Total Carbs 109.52g 37%
Sugars 8.73g 35%
Dietary Fiber 13.15g 53%
Protein 19.27g 39%
Vitamin C 0.9mg 2%
Iron 6.4mg 36%
Calcium 165.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 587 calories

Let's Burn 587 Calories!

% RDI of Main Nutrition Facts

29%
of RDI* (587 calories) 226.75 g
  • Cal: 29.4 %
  • Fat: 11.5 %
  • Carb: 36.5 %
  • Prot: 38.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Fat (10.9%)
  • Protein (13.1%)
Usda Bread, rye Good and Bad Points
Add your comment
User Reviews of bread, rye
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top