Calories in Generic Bread roll, white, crusty

Serving size

280Calories

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How many calories should you eat?

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Weight

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Amount Per 100 g
Calories	280 Kcal (1172 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	58g	19%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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31 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 100 g

Cal: 14 %
Fat: 3.1 %
Carb: 19.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.9%)
Fat (6.1%)
Protein (15%)

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Calories in Generic Bread roll, white, crusty

All generic Products

Nutrition Facts Generic Bread roll, white, crusty

Ingredients And Nutrition Overview

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Bread roll, white, crusty

Generic Bread roll, white, crusty Good and Bad Points

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Calories in Generic Bread roll, white, crusty

All generic Products

Nutrition Facts Generic Bread roll, white, crusty

Ingredients And Nutrition Overview

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Bread roll, white, crusty

Generic Bread roll, white, crusty Good and Bad Points

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