Calories in Usda Bread, oat bran, toasted

39Calories

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Nutrition Facts Usda Bread, oat bran, toasted

Amount Per 15 g
Calories 38.85 Kcal (163 kJ)
Calories from fat 6.48 Kcal
% Daily Value*
Total Fat 0.72g 1%
Saturated Fat 0.12g 1%
Sodium 58.05mg 2%
Potassium 18.45mg 0%
Total Carbs 6.56g 2%
Sugars 1.27g 5%
Dietary Fiber 0.74g 3%
Protein 1.71g 3%
Iron 0.5mg 3%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 15 g
  • Cal: 1.9 %
  • Fat: 1.1 %
  • Carb: 2.2 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (20%)
  • Protein (17.8%)
Usda Bread, oat bran, toasted Good and Bad Points
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