Calories in Usda Bread, multi-grain (includes whole-grain)

1881Calories

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Nutrition Facts Usda Bread, multi-grain (includes whole-grain)

Amount Per 709.8 g
Calories 1880.97 Kcal (7875 kJ)
Calories from fat 270.22 Kcal
% Daily Value*
Total Fat 30.02g 46%
Saturated Fat 6.18g 31%
Sodium 2704.34mg 113%
Potassium 1632.54mg 35%
Total Carbs 307.63g 103%
Sugars 45.36g 181%
Dietary Fiber 52.53g 210%
Protein 94.83g 190%
Vitamin C 0.7mg 1%
Iron 17.7mg 99%
Calcium 731.1mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

94%
of RDI* (1881 calories) 709.8 g
  • Cal: 94 %
  • Fat: 46.2 %
  • Carb: 102.5 %
  • Prot: 189.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (14.3%)
  • Protein (20.2%)
Usda Bread, multi-grain (includes whole-grain) Good and Bad Points
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