Calories in Usda Bread, multi-grain (includes whole-grain)

3307Calories

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Nutrition Facts Usda Bread, multi-grain (includes whole-grain)

Amount Per 48 slice regular
Calories 3307.2 Kcal (13847 kJ)
Calories from fat 475.11 Kcal
% Daily Value*
Total Fat 52.79g 81%
Saturated Fat 10.86g 54%
Sodium 4754.88mg 198%
Potassium 2870.4mg 61%
Total Carbs 540.88g 180%
Sugars 79.75g 319%
Dietary Fiber 92.35g 369%
Protein 166.73g 333%
Vitamin C 1.2mg 2%
Iron 31.2mg 173%
Calcium 1285.4mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

165%
of RDI* (3307 calories) 1248 g
  • Cal: 165.4 %
  • Fat: 81.2 %
  • Carb: 180.3 %
  • Prot: 333.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (14.4%)
  • Protein (20.2%)
Usda Bread, multi-grain (includes whole-grain) Good and Bad Points
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