Calories in Usda Bread, multi-grain (includes whole-grain)

940Calories

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Nutrition Facts Usda Bread, multi-grain (includes whole-grain)

Amount Per 354.9 g
Calories 940.49 Kcal (3938 kJ)
Calories from fat 135.11 Kcal
% Daily Value*
Total Fat 15.01g 23%
Saturated Fat 3.09g 15%
Sodium 1352.17mg 56%
Potassium 816.27mg 17%
Total Carbs 153.81g 51%
Sugars 22.68g 91%
Dietary Fiber 26.26g 105%
Protein 47.41g 95%
Vitamin C 0.4mg 1%
Iron 8.9mg 49%
Calcium 365.5mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (940 calories) 354.9 g
  • Cal: 47 %
  • Fat: 23.1 %
  • Carb: 51.3 %
  • Prot: 94.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.4%)
  • Protein (20%)
Usda Bread, multi-grain (includes whole-grain) Good and Bad Points
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