Calories in Usda Bread, multi-grain (includes whole-grain)

5016Calories

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Nutrition Facts Usda Bread, multi-grain (includes whole-grain)

Amount Per 1892.8 g
Calories 5015.92 Kcal (21001 kJ)
Calories from fat 720.59 Kcal
% Daily Value*
Total Fat 80.07g 123%
Saturated Fat 16.47g 82%
Sodium 7211.57mg 300%
Potassium 4353.44mg 93%
Total Carbs 820.34g 273%
Sugars 120.95g 484%
Dietary Fiber 140.07g 560%
Protein 252.88g 506%
Vitamin C 1.9mg 3%
Iron 47.3mg 263%
Calcium 1949.6mg 195%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

251%
of RDI* (5016 calories) 1892.8 g
  • Cal: 250.8 %
  • Fat: 123.2 %
  • Carb: 273.4 %
  • Prot: 505.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (14.4%)
  • Protein (20.2%)
Usda Bread, multi-grain (includes whole-grain) Good and Bad Points
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