Calories in Usda Bread, multi-grain (includes whole-grain)

1034Calories

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Nutrition Facts Usda Bread, multi-grain (includes whole-grain)

Amount Per 15 slice regular
Calories 1033.5 Kcal (4327 kJ)
Calories from fat 148.47 Kcal
% Daily Value*
Total Fat 16.5g 25%
Saturated Fat 3.39g 17%
Sodium 1485.9mg 62%
Potassium 897mg 19%
Total Carbs 169.03g 56%
Sugars 24.92g 100%
Dietary Fiber 28.86g 115%
Protein 52.1g 104%
Vitamin C 0.4mg 1%
Iron 9.8mg 54%
Calcium 401.7mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1034 calories) 390 g
  • Cal: 51.7 %
  • Fat: 25.4 %
  • Carb: 56.3 %
  • Prot: 104.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.8%)
  • Fat (14%)
  • Protein (20.2%)
Usda Bread, multi-grain (includes whole-grain) Good and Bad Points
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