Calories in Usda Bread, multi-grain (includes whole-grain)

113Calories

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Nutrition Facts Usda Bread, multi-grain (includes whole-grain)

Amount Per 1.5 oz
Calories 112.69 Kcal (472 kJ)
Calories from fat 16.19 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.37g 2%
Sodium 162.02mg 7%
Potassium 97.81mg 2%
Total Carbs 18.43g 6%
Sugars 2.72g 11%
Dietary Fiber 3.15g 13%
Protein 5.68g 11%
Iron 1.1mg 6%
Calcium 43.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 42.53 g
  • Cal: 5.6 %
  • Fat: 2.8 %
  • Carb: 6.1 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Usda Bread, multi-grain (includes whole-grain) Good and Bad Points
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