Calories in Usda Bread, italian

160Calories

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Nutrition Facts Usda Bread, italian

Amount Per 59.2 g
Calories 160.43 Kcal (672 kJ)
Calories from fat 18.65 Kcal
% Daily Value*
Total Fat 2.07g 3%
Saturated Fat 0.51g 3%
Sodium 362.9mg 15%
Potassium 65.12mg 1%
Total Carbs 29.6g 10%
Sugars 0.49g 2%
Dietary Fiber 1.6g 6%
Protein 5.21g 10%
Iron 1.7mg 10%
Calcium 46.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 59.2 g
  • Cal: 8 %
  • Fat: 3.2 %
  • Carb: 9.9 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (11.4%)
  • Protein (12.7%)
Usda Bread, italian Good and Bad Points
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