Calories in Usda Bread, italian

1282Calories

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Nutrition Facts Usda Bread, italian

Amount Per 473.2 g
Calories 1282.37 Kcal (5369 kJ)
Calories from fat 149.06 Kcal
% Daily Value*
Total Fat 16.56g 25%
Saturated Fat 4.07g 20%
Sodium 2900.72mg 121%
Potassium 520.52mg 11%
Total Carbs 236.6g 79%
Sugars 3.93g 16%
Dietary Fiber 12.78g 51%
Protein 41.64g 83%
Iron 13.9mg 77%
Calcium 369.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1282 calories) 473.2 g
  • Cal: 64.1 %
  • Fat: 25.5 %
  • Carb: 78.9 %
  • Prot: 83.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.7%)
  • Fat (12.1%)
  • Protein (13.2%)
Usda Bread, italian Good and Bad Points
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