Calories in Usda Bread, italian

962Calories

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Nutrition Facts Usda Bread, italian

Amount Per 354.9 g
Calories 961.78 Kcal (4027 kJ)
Calories from fat 111.79 Kcal
% Daily Value*
Total Fat 12.42g 19%
Saturated Fat 3.05g 15%
Sodium 2175.54mg 91%
Potassium 390.39mg 8%
Total Carbs 177.45g 59%
Sugars 2.95g 12%
Dietary Fiber 9.58g 38%
Protein 31.23g 62%
Iron 10.4mg 58%
Calcium 276.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (962 calories) 354.9 g
  • Cal: 48.1 %
  • Fat: 19.1 %
  • Carb: 59.2 %
  • Prot: 62.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (11.5%)
  • Protein (13.2%)
Usda Bread, italian Good and Bad Points
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