Calories in Usda Bread, italian

81Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, italian

Amount Per 1 slice, large (4-1/2 inch x 3-1/4 inch x 3/4 inch )
Calories 81.3 Kcal (340 kJ)
Calories from fat 9.45 Kcal
% Daily Value*
Total Fat 1.05g 2%
Saturated Fat 0.26g 1%
Sodium 183.9mg 8%
Potassium 33mg 1%
Total Carbs 15g 5%
Sugars 0.25g 1%
Dietary Fiber 0.81g 3%
Protein 2.64g 5%
Iron 0.9mg 5%
Calcium 23.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 81 calories

Let's Burn 81 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 30 g
  • Cal: 4.1 %
  • Fat: 1.6 %
  • Carb: 5 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (11.1%)
  • Protein (14.8%)
Usda Bread, italian Good and Bad Points
Add your comment
User Reviews of bread, italian
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top