Calories in Usda Bread, italian

1463Calories

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Nutrition Facts Usda Bread, italian

Amount Per 18 slice, large (4-1/2 inch x 3-1/4 inch x 3/4 inch )
Calories 1463.4 Kcal (6127 kJ)
Calories from fat 170.1 Kcal
% Daily Value*
Total Fat 18.9g 29%
Saturated Fat 4.64g 23%
Sodium 3310.2mg 138%
Potassium 594mg 13%
Total Carbs 270g 90%
Sugars 4.48g 18%
Dietary Fiber 14.58g 58%
Protein 47.52g 95%
Iron 15.9mg 88%
Calcium 421.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

73%
of RDI* (1463 calories) 540 g
  • Cal: 73.2 %
  • Fat: 29.1 %
  • Carb: 90 %
  • Prot: 95 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (11.9%)
  • Protein (13.3%)
Usda Bread, italian Good and Bad Points
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