Calories in Usda Bread, italian

1301Calories

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Nutrition Facts Usda Bread, italian

Amount Per 16 slice, large (4-1/2 inch x 3-1/4 inch x 3/4 inch )
Calories 1300.8 Kcal (5446 kJ)
Calories from fat 151.2 Kcal
% Daily Value*
Total Fat 16.8g 26%
Saturated Fat 4.13g 21%
Sodium 2942.4mg 123%
Potassium 528mg 11%
Total Carbs 240g 80%
Sugars 3.98g 16%
Dietary Fiber 12.96g 52%
Protein 42.24g 84%
Iron 14.1mg 78%
Calcium 374.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1301 calories) 480 g
  • Cal: 65 %
  • Fat: 25.8 %
  • Carb: 80 %
  • Prot: 84.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (11.9%)
  • Protein (13.1%)
Usda Bread, italian Good and Bad Points
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