Calories in Usda Bread, italian

1138Calories

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Nutrition Facts Usda Bread, italian

Amount Per 14 slice, large (4-1/2 inch x 3-1/4 inch x 3/4 inch )
Calories 1138.2 Kcal (4765 kJ)
Calories from fat 132.3 Kcal
% Daily Value*
Total Fat 14.7g 23%
Saturated Fat 3.61g 18%
Sodium 2574.6mg 107%
Potassium 462mg 10%
Total Carbs 210g 70%
Sugars 3.49g 14%
Dietary Fiber 11.34g 45%
Protein 36.96g 74%
Iron 12.3mg 69%
Calcium 327.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1138 calories) 420 g
  • Cal: 56.9 %
  • Fat: 22.6 %
  • Carb: 70 %
  • Prot: 73.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (12%)
  • Protein (13.2%)
Usda Bread, italian Good and Bad Points
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