Calories in Usda Bread, italian

1076Calories

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Nutrition Facts Usda Bread, italian

Amount Per 14 oz
Calories 1075.6 Kcal (4503 kJ)
Calories from fat 125.02 Kcal
% Daily Value*
Total Fat 13.89g 21%
Saturated Fat 3.41g 17%
Sodium 2433mg 101%
Potassium 436.59mg 9%
Total Carbs 198.45g 66%
Sugars 3.29g 13%
Dietary Fiber 10.72g 43%
Protein 34.93g 70%
Iron 11.7mg 65%
Calcium 309.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1076 calories) 396.9 g
  • Cal: 53.8 %
  • Fat: 21.4 %
  • Carb: 66.2 %
  • Prot: 69.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (11.9%)
  • Protein (13.2%)
Usda Bread, italian Good and Bad Points
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