Calories in Usda Bread, italian

650Calories

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Nutrition Facts Usda Bread, italian

Amount Per 12 slice, medium
Calories 650.4 Kcal (2723 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Saturated Fat 2.06g 10%
Sodium 1471.2mg 61%
Potassium 264mg 6%
Total Carbs 120g 40%
Sugars 1.99g 8%
Dietary Fiber 6.48g 26%
Protein 21.12g 42%
Iron 7.1mg 39%
Calcium 187.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 240 g
  • Cal: 32.5 %
  • Fat: 12.9 %
  • Carb: 40 %
  • Prot: 42.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (11.3%)
  • Protein (13.2%)
Usda Bread, italian Good and Bad Points
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