Calories in Usda Bread, italian

569Calories

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Nutrition Facts Usda Bread, italian

Amount Per 10.5 slice, medium
Calories 569.1 Kcal (2383 kJ)
Calories from fat 66.15 Kcal
% Daily Value*
Total Fat 7.35g 11%
Saturated Fat 1.81g 9%
Sodium 1287.3mg 54%
Potassium 231mg 5%
Total Carbs 105g 35%
Sugars 1.74g 7%
Dietary Fiber 5.67g 23%
Protein 18.48g 37%
Iron 6.2mg 34%
Calcium 163.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (569 calories) 210 g
  • Cal: 28.5 %
  • Fat: 11.3 %
  • Carb: 35 %
  • Prot: 37 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Fat (11.4%)
  • Protein (13%)
Usda Bread, italian Good and Bad Points
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