Calories in Usda Bread, italian

813Calories

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Nutrition Facts Usda Bread, italian

Amount Per 10 slice, large (4-1/2 inch x 3-1/4 inch x 3/4 inch )
Calories 813 Kcal (3404 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Saturated Fat 2.58g 13%
Sodium 1839mg 77%
Potassium 330mg 7%
Total Carbs 150g 50%
Sugars 2.49g 10%
Dietary Fiber 8.1g 32%
Protein 26.4g 53%
Iron 8.8mg 49%
Calcium 234mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (813 calories) 300 g
  • Cal: 40.7 %
  • Fat: 16.2 %
  • Carb: 50 %
  • Prot: 52.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.7%)
  • Fat (12.3%)
  • Protein (13%)
Usda Bread, italian Good and Bad Points
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