Braums Menu Nutrition Information, Calories and Allergens

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restaurant
Website
www.braums.com

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Most Popular Braums Products
5
- Grilled chicken salad
  Per 1 container - Cal: 442 kcal | Fat: 23 g | Carbs: 39 g | Protein: 20 g
- Chicken strips
  Per 4 strips - Cal: 400 kcal | Fat: 0 g | Carbs: 33 g | Protein: 6 g
- Grilled chicken sandwich
  Per 1 sandwich - Cal: 302 kcal | Fat: 5 g | Carbs: 36 g | Protein: 32 g
- 1 3 lb hamburger mustard and pickles only
  Per 1 hamburger - Cal: 230 kcal | Fat: 7 g | Carbs: 32 g | Protein: 15 g
- French fries
  Per 1 serving - Cal: 120 kcal | Fat: 4 g | Carbs: 20 g | Protein: 2 g
Braums Salads
10
- Grilled chicken salad
  Per 1 container - Cal: 442 kcal | Fat: 23 g | Carbs: 39 g | Protein: 20 g
- Salad dressing
  Per 1 tbsp - Cal: 70 kcal | Fat: 7 g | Carbs: 4 g | Protein: 0 g
- Hamburger with bun salad dressing tomato lettuce
  Per 1 burger - Cal: 100 kcal | Fat: 2 g | Carbs: 20 g | Protein: 0 g
- Chocolate almond cookies
  Per 1 cookie - Cal: 130 kcal | Fat: 6 g | Carbs: 18 g | Protein: 2 g
- Garlic bread - italian style
  Per 1/8 loaf - Cal: 190 kcal | Fat: 9 g | Carbs: 24 g | Protein: 3 g
- Fudge cake
  Per 1 slice - Cal: 240 kcal | Fat: 12 g | Carbs: 30 g | Protein: 3 g
- Brownies
  Per 1 4/5 oz - Cal: 230 kcal | Fat: 11 g | Carbs: 32 g | Protein: 2 g
- Cheesecake ny style
  Per 4 7/10 oz - Cal: 450 kcal | Fat: 29 g | Carbs: 34 g | Protein: 7 g
- Snickerdoodle cookies
  Per 1 cookie - Cal: 170 kcal | Fat: 5 g | Carbs: 21 g | Protein: 1 g
- Sugar cookies - red (seasonal)
  Per 1 cookie - Cal: 180 kcal | Fat: 9 g | Carbs: 24 g | Protein: 2 g
- More Braums Salads Products
Braums Chicken Dishes
5
- Grilled chicken salad
  Per 1 container - Cal: 442 kcal | Fat: 23 g | Carbs: 39 g | Protein: 20 g
- Grilled chicken sandwich
  Per 1 sandwich - Cal: 302 kcal | Fat: 5 g | Carbs: 36 g | Protein: 32 g
- Grilled chicken sandwich with out mayo
  Per 1 sandwich - Cal: 702 kcal | Fat: 21 g | Carbs: 83 g | Protein: 38 g
- Grilled chicken sandwich no cheese
  Per 1 sandwich - Cal: 130 kcal | Fat: 3 g | Carbs: 25 g | Protein: 1 g
- Santa fe brand grill chicken breast
  Per 4 oz - Cal: 160 kcal | Fat: 3 g | Carbs: 29 g | Protein: 6 g
Braums Chicken
6
- Grilled chicken salad
  Per 1 container - Cal: 442 kcal | Fat: 23 g | Carbs: 39 g | Protein: 20 g
- Chicken strips
  Per 4 strips - Cal: 400 kcal | Fat: 0 g | Carbs: 33 g | Protein: 6 g
- Grilled chicken sandwich
  Per 1 sandwich - Cal: 302 kcal | Fat: 5 g | Carbs: 36 g | Protein: 32 g
- Grilled chicken sandwich with out mayo
  Per 1 sandwich - Cal: 702 kcal | Fat: 21 g | Carbs: 83 g | Protein: 38 g
- Grilled chicken sandwich no cheese
  Per 1 sandwich - Cal: 130 kcal | Fat: 3 g | Carbs: 25 g | Protein: 1 g
- Santa fe brand grill chicken breast
  Per 4 oz - Cal: 160 kcal | Fat: 3 g | Carbs: 29 g | Protein: 6 g
Braums Fast Food Dishes
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- Grilled chicken sandwich
  Per 1 sandwich - Cal: 302 kcal | Fat: 5 g | Carbs: 36 g | Protein: 32 g
- French fries
  Per 1 serving - Cal: 120 kcal | Fat: 4 g | Carbs: 20 g | Protein: 2 g
- Junior burger with cheese no pickles only ketchup
  Per 1 burger - Cal: 328 kcal | Fat: 6 g | Carbs: 58 g | Protein: 11 g
- Big country b fast with gravy
  Per 1 meal - Cal: 20 kcal | Fat: 0 g | Carbs: 3 g | Protein: 1 g
- 1 6 jr burger according to livestrong com
  Per 1 burger w/ bun - Cal: 25 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- French fries small
  Per 1 serving - Cal: 120 kcal | Fat: 4 g | Carbs: 20 g | Protein: 2 g
- 1 3 lb bacon cheese burger with bun
  Per 1 sandwich - Cal: 47 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Grilled chicken sandwich with out mayo
  Per 1 sandwich - Cal: 702 kcal | Fat: 21 g | Carbs: 83 g | Protein: 38 g
- 1 3 burger with no cheese
  Per 1 burger - Cal: 550 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Jr burger meat only
  Per 1 patty - Cal: 654 kcal | Fat: 38 g | Carbs: 8 g | Protein: 65 g
- More Braums Fast Food Dishes Products
Braums Sandwiches and Wraps
3
- Grilled chicken sandwich
  Per 1 sandwich - Cal: 302 kcal | Fat: 5 g | Carbs: 36 g | Protein: 32 g
- Grilled chicken sandwich with out mayo
  Per 1 sandwich - Cal: 702 kcal | Fat: 21 g | Carbs: 83 g | Protein: 38 g
- Grilled chicken sandwich no cheese
  Per 1 sandwich - Cal: 130 kcal | Fat: 3 g | Carbs: 25 g | Protein: 1 g
Braums Condiments
10
- 1 3 lb hamburger mustard and pickles only
  Per 1 hamburger - Cal: 230 kcal | Fat: 7 g | Carbs: 32 g | Protein: 15 g
- Junior burger with cheese no pickles only ketchup
  Per 1 burger - Cal: 328 kcal | Fat: 6 g | Carbs: 58 g | Protein: 11 g
- Hamburger with bun salad dressing tomato lettuce
  Per 1 burger - Cal: 100 kcal | Fat: 2 g | Carbs: 20 g | Protein: 0 g
- Frozen yogurt with sugar cone twist
  Per 1 serving - Cal: 487 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- No sugar added frozen yogurt lowfat cappuccino chunky chocolate
  Per 1/2 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 24 g | Protein: 1 g
- Sugar free vanilla ice cream
  Per 1/2 cup - Cal: 98 kcal | Fat: 4 g | Carbs: 14 g | Protein: 3 g
- Frozen yogurt bars light no sugar added
  Per 1 bar - Cal: 330 kcal | Fat: 22 g | Carbs: 5 g | Protein: 16 g
- Light frozen yogurt no sugar added butter pecan
  Per 1/2 cup - Cal: 193 kcal | Fat: 1 g | Carbs: 41 g | Protein: 5 g
- Fat free sugar free strawberry banana yogurt
  Per 6 oz - Cal: 192 kcal | Fat: 1 g | Carbs: 37 g | Protein: 10 g
- Fat free no sugar added black cherry yogurt
  Per 6 oz - Cal: 100 kcal | Fat: 0 g | Carbs: 15 g | Protein: 9 g
- More Braums Condiments Products
Braums Beef Dishes
10
- 1 3 lb hamburger mustard and pickles only
  Per 1 hamburger - Cal: 230 kcal | Fat: 7 g | Carbs: 32 g | Protein: 15 g
- 1 6 pound deluxe hamburger
  Per 1 burger - Cal: 110 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Hamburger with bun salad dressing tomato lettuce
  Per 1 burger - Cal: 100 kcal | Fat: 2 g | Carbs: 20 g | Protein: 0 g
- 1 3 lb hamburger with mayo only
  Per 1 hamburger - Cal: 16 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Jumbo hamburger buns with sesame seeds
  Per 1 set - Cal: 130 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Burger 1/6 lb plain
  Per 1 serving - Cal: 426 kcal | Fat: 23 g | Carbs: 32 g | Protein: 23 g
- 3 hamburger with everything except cheese no buns
  Per 1 hamburger - Cal: 272 kcal | Fat: 1 g | Carbs: 66 g | Protein: 7 g
- 1 6 hamburger with veggies cheese
  Per 1 burger - Cal: 250 kcal | Fat: 16 g | Carbs: 23 g | Protein: 7 g
- 1 6lb plain hamburger
  Per 1 burger - Cal: 426 kcal | Fat: 23 g | Carbs: 32 g | Protein: 23 g
- Roast beef deli sliced 96 fat free 2 oz
  Per 2 oz - Cal: 60 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Braums Fruit Juices
3
- Limeade medium
  Per 20 oz - Cal: 1576 kcal | Fat: 28 g | Carbs: 296 g | Protein: 36 g
- Orange juice
  Per 1 cup - Cal: 120 kcal | Fat: 0 g | Carbs: 28 g | Protein: 2 g
- 100 pure orange juice from concentrate
  Per 1 cup - Cal: 410 kcal | Fat: 29 g | Carbs: 18 g | Protein: 14 g
Braums Yogurt
10
- Fruit yogurt swirl
  Per 8 oz - Cal: 291 kcal | Fat: 11 g | Carbs: 38 g | Protein: 14 g
- Small frozen yogurt cone chocolate soft
  Per 1 waffle cone - Cal: 351 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Frozen yogurt with sugar cone twist
  Per 1 serving - Cal: 487 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Vanilla soft serve frozen yogurt
  Per 5 oz - Cal: 230 kcal | Fat: 9 g | Carbs: 33 g | Protein: 6 g
- No sugar added frozen yogurt lowfat cappuccino chunky chocolate
  Per 1/2 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 24 g | Protein: 1 g
- No Sugar Added Mint Chocolate Chip Frozen Yogurt
  Per 1/2 cup - Cal: 120 kcal | Fat: 3 g | Carbs: 19 g | Protein: 4 g
- Chocolate soft serve frozen yogurt
  Per 5 oz - Cal: 230 kcal | Fat: 9 g | Carbs: 33 g | Protein: 6 g
- Frozen yogurt bars light no sugar added
  Per 1 bar - Cal: 330 kcal | Fat: 22 g | Carbs: 5 g | Protein: 16 g
- Light frozen yogurt no sugar added butter pecan
  Per 1/2 cup - Cal: 193 kcal | Fat: 1 g | Carbs: 41 g | Protein: 5 g
- Fat free sugar free strawberry banana yogurt
  Per 6 oz - Cal: 192 kcal | Fat: 1 g | Carbs: 37 g | Protein: 10 g
- More Braums Yogurt Products
Braums Other meals
10
- Breakfast items (sausage biscuits)
  Per 4 packs - Cal: 330 kcal | Fat: 19 g | Carbs: 27 g | Protein: 12 g
- Chili with beans - 11 oz. frozen entrée
  Per 11 oz - Cal: 350 kcal | Fat: 15 g | Carbs: 30 g | Protein: 23 g
- 1 2 serving small fry
  Per 1/2 cup - Cal: 585 kcal | Fat: 2 g | Carbs: 111 g | Protein: 32 g
- Chicken lasagna 51 oz
  Per 1 cup - Cal: 430 kcal | Fat: 24 g | Carbs: 32 g | Protein: 22 g
- Fruit punch
  Per 1 cup - Cal: 120 kcal | Fat: 0 g | Carbs: 29 g | Protein: 0 g
- Cherries
  Per 1 cherry - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
- Ham
  Per 1 slice - Cal: 30 kcal | Fat: 1 g | Carbs: 0 g | Protein: 5 g
- Small m m mix
  Per 2/3 cup - Cal: 47 kcal | Fat: 0 g | Carbs: 11 g | Protein: 3 g
- Jumbo cinnamon rolls (bake & ice)
  Per 1 roll - Cal: 340 kcal | Fat: 11 g | Carbs: 56 g | Protein: 4 g
- Peanut butter
  Per 2 tbsp - Cal: 200 kcal | Fat: 16 g | Carbs: 6 g | Protein: 7 g