Braums Menu

Kcal
Fat (g)
Protein (g)
Carbs (g)
Sat Fat (g)
P.Unsat fat (g)
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Sugars (g)

Other meals

1 2 serving small fry
(0.5 cup) More Details
585 2 32 111 0 0 0 0 28 16
American cheese singles
(1 slice) More Details
70 5 4 2 3 0 10 260 0 0
Apple pie
(1 slice) More Details
380 18 3 51 4 0 5 360 0 0
Apricot preserves
(1 tbsp) More Details
50 0 0 13 0 0 0 10 0 0
Bagel for breakfast
(1 bagel) More Details
300 1 11 62 0 0 0 590 0 0
Bbq sauce
(2 tbsp) More Details
45 0 0 9 0 0 0 410 0 0
Blueberry muffins
(1 muffin) More Details
410 21 7 50 4 0 270 350 0 0
Breakfast items (sausage biscuits)
(4 packs) More Details
330 19 12 27 5 0 55 775 0 0
Butter
(1 tbsp) More Details
100 11 0 0 7 0 30 90 0 0
Butter-unsalted
(1 tbsp) More Details
100 11 0 0 7 0 30 0 0 0
Buttermilk
(1 cup) More Details
110 2 9 13 1 0 10 260 0 0
Buttermilk biscuit canned
(1 biscuit) More Details
180 9 4 23 2 0 0 360 0 0
Buttery taste
(1 tbsp) More Details
80 9 0 0 2 0 0 105 0 0
Cappuccino chunky chocolate frozen yogurt pie
(1 piece) More Details
210 8 4 33 4 0 15 105 0 0
Carrot-walnut muffins
(1 muffin) More Details
490 27 8 56 6 0 275 510 0 0
Cashews (jumbo-canned)
(0.25 cup) More Details
190 14 7 10 2 0 0 150 0 0
Cheddar cheese - shredded
(0.25 cup) More Details
110 9 7 1 5 0 30 180 0 0
Cherries
(1 cherry) More Details
10 0 0 2 0 0 0 0 0 0
Cherry limeade candy
(3 pieces) More Details
60 0 0 15 0 0 0 0 0 0
Cherry pecan muffins (seasonal)
(1 muffin) More Details
430 21 5 56 4 0 80 380 0 0
Cherry pie
(1 slice) More Details
400 20 4 50 4 0 0 350 0 0
Chicken lasagna 51 oz
(1 cup) More Details
430 24 22 32 8 0 30 930 0 0
Chili with beans - 11 oz. frozen entrée
(11 oz) More Details
350 15 23 30 7 0 40 850 0 0
Chocolate covered pretzels - seasonal
(1 oz) More Details
140 6 3 19 3 0 0 140 0 0
Chocolate milk - half gallon
(1 cup) More Details
220 8 9 27 5 0 30 200 0 0
Chocolate pecan ice cream pie
(1 piece) More Details
300 16 5 35 6 0 25 105 0 0
Cinnamon rolls jumbos
(1 cinnamon roll) More Details
5 0 0 0 0 0 0 0 0 0
Crescent rolls
(1 roll) More Details
110 6 2 12 1 0 0 180 0 0
Deluxe mixed nuts
(0.25 cup) More Details
210 18 6 7 3 0 0 140 0 0

Fast Food Dishes

1 3 burger with no cheese
(1 burger) More Details
550 0 0 0 0 0 0 0 0 0
1 3 lb bacon cheese burger with bun
(1 sandwich) More Details
47 0 0 0 0 0 0 0 0 0
1 3 pound burger according to livestrong
(1 burger) More Details
300 0 0 0 0 0 0 0 0 0
1 6 jr burger according to livestrong com
(1 burger w/ bun) More Details
25 0 0 0 0 0 0 0 0 0
Big country b fast with gravy
(1 meal) More Details
20 0 1 3 0 0 0 0 1 3
French fries
(1 serving) More Details
120 4 2 20 0 0 0 0 0 0
French fries small
(1 serving) More Details
120 4 2 20 1 0 0 0 0 0
Grilled chicken sandwich
(1 sandwich) More Details
302 5 32 36 0 0 0 0 0 0
Grilled chicken sandwich no cheese
(1 sandwich) More Details
130 3 1 25 0 0 0 0 0 0
Grilled chicken sandwich with out mayo
(1 sandwich) More Details
702 21 38 83 9 1 0 0 10 38
Jr burger meat only
(1 patty) More Details
654 38 65 8 12 4 772 0 0 6
Junior burger with cheese no pickles only ketchup
(1 burger) More Details
328 6 11 58 2 0 0 0 3 16
Premium ice cream sandwiches package of 4
(1 sandwich) More Details
643 11 24 157 6 0 0 0 12 21
Sm french fries
(1 cup serving) More Details
1k 0 0 0 0 0 0 0 0 0

Cheese

1 3 burger with no cheese
(1 burger) More Details
550 0 0 0 0 0 0 0 0 0
1 3 lb bacon cheese burger with bun
(1 sandwich) More Details
47 0 0 0 0 0 0 0 0 0
1 6 hamburger with veggies cheese
(1 burger) More Details
250 16 7 23 4 2 0 0 2 5
3 hamburger with everything except cheese no buns
(1 hamburger) More Details
272 1 7 66 0 0 0 0 10 33
Bacon egg and cheese english muffin
(1 muffin) More Details
594 29 16 70 7 3 20 0 14 18
Bacon egg cheese bagel
(1 sandwich) More Details
180 0 0 0 0 0 0 0 0 0
Biscuit ham egg cheese
(1 sandwhich) More Details
70 0 0 0 0 0 0 0 0 0
Cheddar cheese fancy shredded
(0.25 cup) More Details
182 1 3 38 0 0 0 0 0 0
Chedder cheese fancy schredded
(0.25 cup) More Details
484 6 14 97 2 0 0 0 8 42
Colby jack cheese
(1 oz) More Details
5k 174 471 370 59 3 1.3k 0 66 287
Cottage cheese
(0.5 cup) More Details
130 6 14 5 4 0 25 440 0 5
Grilled chicken sandwich no cheese
(1 sandwich) More Details
130 3 1 25 0 0 0 0 0 0
Ham egg cheese bagel
(1 sandwhich) More Details
310 7 24 40 1 3 128 0 9 0
Ham egg cheese english muffin
(1 muffin) More Details
167 10 2 19 1 0 0 0 0 1
Ham egg english muffin no cheese
(1 muffin) More Details
140 7 1 18 5 0 0 0 0 10
Junior burger with cheese no pickles only ketchup
(1 burger) More Details
328 6 11 58 2 0 0 0 3 16
Low fat cottage cheese
(0.5 cup) More Details
110 2 15 6 1 0 10 420 0 6
Med cheddar cheese
(1 oz) More Details
130 3 2 24 1 0 0 0 2 12

Bacon

1 3 lb bacon cheese burger with bun
(1 sandwich) More Details
47 0 0 0 0 0 0 0 0 0
1 3 lb bacon cheeseburger no bun
(1 hamburger approx) More Details
411 6 18 77 1 2 5 0 8 45
1 3 lb bacon cheeseburger with bun
(1 sandwich) More Details
1.1k 69 14 102 26 24 71 0 4 13
Bacon cheeseburger
(1 burger) More Details
730 41 9 5 5 0 53 1.8k 2 3
Bacon egg and cheese english muffin
(1 muffin) More Details
594 29 16 70 7 3 20 0 14 18
Bacon egg cheese bagel
(1 sandwich) More Details
180 0 0 0 0 0 0 0 0 0

Burger Sandwiches

1 3 lb bacon cheeseburger no bun
(1 hamburger approx) More Details
411 6 18 77 1 2 5 0 8 45
1 3 lb bacon cheeseburger with bun
(1 sandwich) More Details
1.1k 69 14 102 26 24 71 0 4 13
1 3 lb cheeseburger dry no onion
(1 burger) More Details
417 20 43 19 3 0 99 0 5 0
1 6 pound cheeseburger no bun
(1 patty w/cheese) More Details
120 0 0 0 0 0 0 0 0 0
1 6 pound cheeseburger no mayonnaise
(0.166667 lb) More Details
180 4 6 31 2 0 0 0 1 17
1 6th cheeseburger with veggies
(1 burger) More Details
3.5k 77 330 347 18 0 616 0 94 32
Bacon cheeseburger
(1 burger) More Details
730 41 9 5 5 0 53 1.8k 2 3

Onion

1 3 lb cheeseburger dry no onion
(1 burger) More Details
417 20 43 19 3 0 99 0 5 0
French onion dip
(2 tbsp) More Details
70 6 1 3 3 0 20 200 0 2

Root Vegetables

1 3 lb cheeseburger dry no onion
(1 burger) More Details
417 20 43 19 3 0 99 0 5 0
French onion dip
(2 tbsp) More Details
70 6 1 3 3 0 20 200 0 2

Condiments

1 3 lb hamburger mustard and pickles only
(1 hamburger) More Details
230 7 15 32 1 0 0 0 8 17
Fat free no added sugar yogurt cherry vanilla
(6 oz) More Details
1.2k 9 130 154 0 0 220 0 32 28
Fat free no sugar added black cherry yogurt
(6 oz) More Details
100 0 9 15 0 0 0 130 0 12
Fat free no sugar added blackberry yogurt
(6 oz) More Details
100 0 9 15 0 0 0 130 0 12
Fat free no sugar added peach yogurt
(6 oz) More Details
100 0 9 15 0 0 0 130 0 13
Fat free no sugar added strawberry yogurt
(6 oz) More Details
100 0 9 15 0 0 0 130 0 12
Fat free no sugar added yogurt lemon
(6 oz) More Details
167 2 8 31 0 0 0 0 5 10
Fat free sugar free strawberry banana yogurt
(6 oz) More Details
192 1 10 37 0 0 0 0 7 9
Frozen yogurt bars light no sugar added
(1 bar) More Details
330 22 16 5 9 0 53 0 1 2
Frozen yogurt vanilla no sugar added
(0.5 cup) More Details
127 0 0 118 0 0 0 0 0 0
Frozen yogurt with sugar cone twist
(1 serving) More Details
487 0 0 0 0 0 0 0 0 0
Hamburger with bun salad dressing tomato lettuce
(1 burger) More Details
100 2 0 20 1 0 0 0 0 6
Junior burger with cheese no pickles only ketchup
(1 burger) More Details
328 6 11 58 2 0 0 0 3 16
Light frozen yogurt no sugar added butter pecan
(0.5 cup) More Details
193 1 5 41 0 0 0 0 5 4
Light no sugar added chocolate almond frozen yogurt
(0.5 cup) More Details
150 2 2 25 0 0 0 0 3 9
No sugar added chocolate almond frozen yogurt
(0.5 cup) More Details
110 4 5 18 1 0 5 55 1 5
No sugar added frozen yogurt lowfat cappuccino chunky chocolate
(0.5 cup) More Details
100 0 1 24 0 0 0 0 0 23
No sugar added frozen yogurt vanilla bean
(0.5 cup) More Details
390 13 19 53 2 4 0 0 6 0
No sugar added light frozen yogurt bar chocolate almond
(1 bar) More Details
100 2 18 3 1 0 60 0 1 2
No sugar added low fat frozen yogurt chocolate chip
(0.5 cup) More Details
116 4 0 0 0 0 0 0 3 4
Sugar cone
(1 cone) More Details
60 0 1 12 0 0 0 10 0 4
Sugar free vanilla ice cream
(0.5 cup) More Details
98 4 3 14 0 0 13 0 2 0

Beef Dishes

1 3 lb hamburger mustard and pickles only
(1 hamburger) More Details
230 7 15 32 1 0 0 0 8 17
1 3 lb hamburger with mayo only
(1 hamburger) More Details
16 0 0 0 0 0 0 0 0 0
1 6 hamburger with veggies cheese
(1 burger) More Details
250 16 7 23 4 2 0 0 2 5
1 6 pound deluxe hamburger
(1 burger) More Details
110 0 0 0 0 0 0 0 0 0
1 6lb plain hamburger
(1 burger) More Details
426 23 23 32 8 2 71 474 0 0
3 hamburger with everything except cheese no buns
(1 hamburger) More Details
272 1 7 66 0 0 0 0 10 33
Burger 1/6 lb plain
(1 serving) More Details
426 23 23 32 8 0 71 474 0 0
Hamburger with bun salad dressing tomato lettuce
(1 burger) More Details
100 2 0 20 1 0 0 0 0 6
Jumbo hamburger buns with sesame seeds
(1 set) More Details
130 0 0 0 0 0 0 0 0 0
Roast beef deli sliced 96 fat free 2 oz
(2 oz) More Details
60 0 0 0 0 0 0 0 0 0

Salad Dressings

1 6 pound cheeseburger no mayonnaise
(0.166667 lb) More Details
180 4 6 31 2 0 0 0 1 17
Hamburger with bun salad dressing tomato lettuce
(1 burger) More Details
100 2 0 20 1 0 0 0 0 6

Milk

1 lowfat milk
(1 cup liquid) More Details
120 0 0 31 0 0 0 0 0 30
1 milk
(1 cup) More Details
120 2 10 15 1 0 15 160 0 15
2 milk
(1 cup) More Details
2.4k 48 178 325 6 9 13 0 41 42
Braums low fat milk
(1 serving) More Details
120 2 10 15 0 0 0 0 0 0
Fat free milk
(1 cup) More Details
130 0 13 18 0 0 5 190 0 18
Low fat milk
(1 cup) More Details
120 2 10 15 1 0 15 160 0 15
Milk whole vitamin d 3 3 milkfat
(1 cup) More Details
35 0 0 0 0 0 0 0 2 1
Non fat milk
(1 cup) More Details
2.7k 16 155 417 4 0 0 0 0 34
Reduced fat 2 milkfat milk
(1 cup) More Details
290 0 0 0 0 0 0 0 0 0
Reduced fat milk
(1 cup) More Details
130 5 9 13 3 0 20 140 0 13
Skim milk
(1 cup) More Details
130 0 13 18 0 0 5 190 0 18
Whole milk
(1 cup) More Details
150 8 8 11 5 0 30 120 0 11
Whole milk 3 3 milk fat
(1 cup) More Details
1 0 0 0 0 0 0 0 0 0

Juices

100 pure orange juice from concentrate
(1 cup) More Details
410 29 14 18 7 10 25 0 4 13
Orange juice
(1 cup) More Details
120 0 2 28 0 0 0 5 1 27

Fruit Juices

100 pure orange juice from concentrate
(1 cup) More Details
410 29 14 18 7 10 25 0 4 13
Limeade medium
(20 oz) More Details
1.6k 28 36 296 2 8 0 0 12 30
Orange juice
(1 cup) More Details
120 0 2 28 0 0 0 5 1 27

Grains

100 whole wheat artisan bread
(1 slice) More Details
735 21 27 117 10 3 49 0 10 60
9 grain bread
(1 slice) More Details
70 1 3 13 0 0 0 110 1 2
Artisan style bread 100 whole wheat
(1 slice) More Details
200 0 0 0 0 0 0 0 0 0
Artisan style bread multi grain
(1 slice) More Details
100 11 0 0 0 0 0 0 0 0
Carbwatch light wheat bread
(2 slices) More Details
90 1 4 19 0 0 0 240 6 0
Light wheat bread
(2 slices) More Details
90 1 4 19 0 0 0 190 4 2

Bread

100 whole wheat artisan bread
(1 slice) More Details
735 21 27 117 10 3 49 0 10 60
3 hamburger with everything except cheese no buns
(1 hamburger) More Details
272 1 7 66 0 0 0 0 10 33
9 grain bread
(1 slice) More Details
70 1 3 13 0 0 0 110 1 2
Artisan style bread 100 whole wheat
(1 slice) More Details
200 0 0 0 0 0 0 0 0 0
Artisan style bread multi grain
(1 slice) More Details
100 11 0 0 0 0 0 0 0 0
Bacon egg cheese bagel
(1 sandwich) More Details
180 0 0 0 0 0 0 0 0 0
Bread rye with caraway
(32 g) More Details
150 3 13 18 2 0 15 0 1 15
Buttermilk bread
(1 slice) More Details
70 1 2 14 0 1 0 140 0 2
Carbwatch light wheat bread
(2 slices) More Details
90 1 4 19 0 0 0 240 6 0
Ham egg cheese bagel
(1 sandwhich) More Details
310 7 24 40 1 3 128 0 9 0
Hamburger with bun salad dressing tomato lettuce
(1 burger) More Details
100 2 0 20 1 0 0 0 0 6
Jumbo hamburger buns with sesame seeds
(1 set) More Details
130 0 0 0 0 0 0 0 0 0
Light wheat bread
(2 slices) More Details
90 1 4 19 0 0 0 190 4 2

North American Food

6" flour tortilla
(1 tortilla) More Details
80 2 2 14 1 0 0 190 0 0

Ice Cream and Sorbet

Authentic french vanilla ice cream
(0.5 cup) More Details
170 7 3 17 4 0 55 55 0 16
Braum's Ice Cream Cups - Strawberry
(3 oz. cup) More Details
130 7 2 15 4 0 25 40 0 14
Carbwatch chocolate chip ice cream
(0.5 cup) More Details
180 10 1 17 6 0 35 30 13 2
Carbwatch vanilla ice cream
(0.5 cup) More Details
140 9 2 17 6 0 35 30 14 2
Cherry chocolate chip premium ice cream
(0.5 cup) More Details
170 7 3 18 4 0 25 55 0 16
Cherry Limeade Sherbet
(0.5 cup) More Details
140 3 1 27 2 0 10 30 0 24
Chocolate almond premium ice cream
(0.5 cup) More Details
160 10 3 16 5 0 30 40 1 14
Chocolate chip cookie dough ice cream
(0.5 cup) More Details
260 9 11 0 0 0 0 0 0 2
Chocolate premium ice cream
(0.5 cup) More Details
140 7 3 17 4 0 25 50 1 16
Chocolate toffee ice cream
(0.5 cup) More Details
170 9 3 20 5 0 25 80 1 19
French Egg Nog Ice Cream
(0.5 cup) More Details
150 8 3 17 5 0 75 40 0 16
French Vanilla Ice Cream
(0.5 cup) More Details
150 80 3 15 5 0 80 45 0 15
German chocolate premium ice cream
(0.5 cup) More Details
160 9 3 18 5 0 20 55 1 17
Grape Sherbet
(0.5 cup) More Details
140 3 1 26 2 0 10 25 0 23
Ice cream bar
(1 bar) More Details
200 13 3 19 8 0 20 55 0 17
Ice cream pie mint chocolate chip
(1 slice) More Details
240 0 0 0 0 0 0 0 0 0
Ice cream pie strawberry cheesecake
(110 g / 1 slice) More Details
1.4k 40 121 107 11 3 320 0 15 39
Lemon Sherbet
(0.5 cup) More Details
130 3 1 26 2 0 10 25 0 23
Orange Sherbet
(0.5 cup) More Details
130 3 1 26 2 0 10 30 0 23
Peach Sherbet
(0.5 cup) More Details
130 3 1 26 2 0 10 25 0 23
Pineapple Sherbet
(0.5 cup) More Details
130 3 1 25 2 0 10 25 0 22
Pomegranate Sherbet
(0.5 cup) More Details
140 3 1 29 1 0 10 25 0 25
Premium ice cream hot chocolate
(0.5 cup) More Details
160 2 5 0 1 0 5 0 30 26
Premium ice cream natural vanilla bean
(0.5 cup) More Details
783 23 60 75 7 3 142 0 4 2
Premium ice cream sandwiches package of 4
(1 sandwich) More Details
643 11 24 157 6 0 0 0 12 21
Rainbow sherbet
(0.5 cup) More Details
130 3 1 26 2 0 10 30 0 23
Red Raspberry Sherbet
(0.5 cup) More Details
140 3 1 27 1 0 10 30 0 24
Sicilian Orange Sherbet
(0.5 cup) More Details
130 3 1 26 2 0 10 35 0 23
Sugar free vanilla ice cream
(0.5 cup) More Details
98 4 3 14 0 0 13 0 2 0

Cream

Authentic french vanilla ice cream
(0.5 cup) More Details
170 7 3 17 4 0 55 55 0 16
Braums premium ice cream dulce de leche cheesecake
(0.5 cup) More Details
285 5 30 30 3 0 70 0 1 29
Butter sweet cream
(1 tbsp) More Details
1.4k 18 84 184 3 0 200 0 28 28
Carbwatch chocolate chip ice cream
(0.5 cup) More Details
180 10 1 17 6 0 35 30 13 2
Carbwatch vanilla ice cream
(0.5 cup) More Details
140 9 2 17 6 0 35 30 14 2
Cherry chocolate chip premium ice cream
(0.5 cup) More Details
170 7 3 18 4 0 25 55 0 16
Chocolate almond premium ice cream
(0.5 cup) More Details
160 10 3 16 5 0 30 40 1 14
Chocolate chip cookie dough ice cream
(0.5 cup) More Details
260 9 11 0 0 0 0 0 0 2
Chocolate premium ice cream
(0.5 cup) More Details
140 7 3 17 4 0 25 50 1 16
Chocolate toffee ice cream
(0.5 cup) More Details
170 9 3 20 5 0 25 80 1 19
English toffee premium ice cream
(0.5 cup) More Details
150 7 3 18 4 0 25 75 0 16
German chocolate premium ice cream
(0.5 cup) More Details
160 9 3 18 5 0 20 55 1 17
Gingerbread ice cream
(0.5 cup) More Details
170 10 2 19 5 0 30 55 0 17
Ice cream bar
(1 bar) More Details
200 13 3 19 8 0 20 55 0 17
Ice cream pie mint chocolate chip
(1 slice) More Details
240 0 0 0 0 0 0 0 0 0
Ice cream pie strawberry cheesecake
(110 g / 1 slice) More Details
1.4k 40 121 107 11 3 320 0 15 39
Icecream cookies n cream
(0.5 cup) More Details
495 26 32 36 19 0 66 0 2 0
Low fat yogurt blackberries cream
(6 oz) More Details
35 1 0 0 1 0 0 0 0 5
Lowfat yogurt peaches cream
(6 oz) More Details
90 1 3 17 0 0 0 0 0 0
Peanut butter cup ice cream
(0.5 cup) More Details
200 14 4 17 7 0 25 120 1 16
Pecans pralines 'n' cream ice cream
(0.5 cup m) More Details
579 22 20 55 4 3 5 0 10 20
Peppermint ice cream
(0.5 cup) More Details
140 7 3 19 4 0 25 50 0 15
Premium gingerbread ice cream seasonal
(0.5 cup) More Details
90 5 12 0 1 0 40 0 0 0
Premium ice cream butter brickle an
(1 cup) More Details
70 0 20 0 0 0 0 0 0 0
Premium ice cream cherries pecans cream
(0.5 cup) More Details
320 8 14 47 4 2 0 0 4 0
Premium ice cream hot chocolate
(0.5 cup) More Details
160 2 5 0 1 0 5 0 30 26
Premium ice cream natural vanilla bean
(0.5 cup) More Details
783 23 60 75 7 3 142 0 4 2
Premium ice cream sandwiches package of 4
(1 sandwich) More Details
643 11 24 157 6 0 0 0 12 21
Rocky road ice cream
(0.5 cup) More Details
160 10 3 17 5 0 30 40 1 15

Icings and Frostings

Authentic french vanilla ice cream
(0.5 cup) More Details
170 7 3 17 4 0 55 55 0 16
Cappuccino chocolate chunk frozen yogurt
(0.5 cup) More Details
140 5 4 20 3 0 15 60 1 17
Cappuccino chunky chocolate shake
(16 oz) More Details
284 14 8 36 1 3 0 0 9 15
Cappucino chunky chocolate milkshake 473ml 16 oz
(473 ml) More Details
225 7 7 34 1 2 0 0 5 22
Carbwatch chocolate chip ice cream
(0.5 cup) More Details
180 10 1 17 6 0 35 30 13 2
Carbwatch vanilla ice cream
(0.5 cup) More Details
140 9 2 17 6 0 35 30 14 2
Cherry chocolate chip premium ice cream
(0.5 cup) More Details
170 7 3 18 4 0 25 55 0 16
Chocolate almond premium ice cream
(0.5 cup) More Details
160 10 3 16 5 0 30 40 1 14
Chocolate amarretto frozen yogurt
(0.5 cup) More Details
130 5 4 18 2 0 15 55 1 12
Chocolate chip cookie dough ice cream
(0.5 cup) More Details
260 9 11 0 0 0 0 0 0 2
Chocolate chip cookies
(1 cookie) More Details
170 7 2 24 2 0 15 135 1 13
Chocolate chip cookies bakkery
(1 cookie) More Details
3.6k 40 241 567 4 3 0 0 112 28
Chocolate frozen yogurt
(0.5 cup) More Details
120 4 3 17 2 0 15 50 1 14
Chocolate malt frozen yogurt
(0.5 cup) More Details
100 2 4 19 1 0 5 75 1 5
Chocolate peanut butter cup frozen yogurt
(0.5 cup) More Details
180 10 4 19 4 0 10 120 1 16
Chocolate premium ice cream
(0.5 cup) More Details
140 7 3 17 4 0 25 50 1 16
Chocolate soft serve frozen yogurt
(5 oz) More Details
230 9 6 33 5 0 30 135 1 29
Chocolate toffee ice cream
(0.5 cup) More Details
170 9 3 20 5 0 25 80 1 19
Fat free no added sugar yogurt cherry vanilla
(6 oz) More Details
1.2k 9 130 154 0 0 220 0 32 28
Frozen yogurt chocolate pecan
(0.5 cup) More Details
1.5k 0 0 0 0 0 0 0 0 0
Frozen yogurt coconut chocolate walnut
(0.5 cup) More Details
1.9k 70 188 138 9 0 570 0 2 86
Frozen yogurt vanilla no sugar added
(0.5 cup) More Details
127 0 0 118 0 0 0 0 0 0
German chocolate premium ice cream
(0.5 cup) More Details
160 9 3 18 5 0 20 55 1 17
Heath mix chocolate
(1 small mix) More Details
650 22 39 71 0 0 108 0 7 4
Ice cream pie mint chocolate chip
(1 slice) More Details
240 0 0 0 0 0 0 0 0 0
Light no sugar added chocolate almond frozen yogurt
(0.5 cup) More Details
150 2 2 25 0 0 0 0 3 9
No sugar added chocolate almond frozen yogurt
(0.5 cup) More Details
110 4 5 18 1 0 5 55 1 5
No sugar added frozen yogurt lowfat cappuccino chunky chocolate
(0.5 cup) More Details
100 0 1 24 0 0 0 0 0 23
No sugar added frozen yogurt vanilla bean
(0.5 cup) More Details
390 13 19 53 2 4 0 0 6 0

Eggs

Bacon egg and cheese english muffin
(1 muffin) More Details
594 29 16 70 7 3 20 0 14 18
Bacon egg cheese bagel
(1 sandwich) More Details
180 0 0 0 0 0 0 0 0 0
Biscuit ham egg cheese
(1 sandwhich) More Details
70 0 0 0 0 0 0 0 0 0
Ham egg cheese bagel
(1 sandwhich) More Details
310 7 24 40 1 3 128 0 9 0
Ham egg cheese english muffin
(1 muffin) More Details
167 10 2 19 1 0 0 0 0 1
Ham egg english muffin no cheese
(1 muffin) More Details
140 7 1 18 5 0 0 0 0 10

Muffins

Bacon egg and cheese english muffin
(1 muffin) More Details
594 29 16 70 7 3 20 0 14 18
Ham egg cheese english muffin
(1 muffin) More Details
167 10 2 19 1 0 0 0 0 1
Ham egg english muffin no cheese
(1 muffin) More Details
140 7 1 18 5 0 0 0 0 10

Muffins and Scones

Bacon egg and cheese english muffin
(1 muffin) More Details
594 29 16 70 7 3 20 0 14 18
Ham egg cheese english muffin
(1 muffin) More Details
167 10 2 19 1 0 0 0 0 1
Ham egg english muffin no cheese
(1 muffin) More Details
140 7 1 18 5 0 0 0 0 10

Pecans

Banana pecan frozen yogurt
(0.5 cup) More Details
140 7 4 17 3 0 15 70 0 14
Butter pecan frozen yogurt
(0.5 cup) More Details
120 5 4 17 1 0 10 75 0 5
Butter pecan shake small
(0.5 cup) More Details
385 0 0 0 0 0 0 0 0 0
Frozen yogurt chocolate pecan
(0.5 cup) More Details
1.5k 0 0 0 0 0 0 0 0 0
Light frozen yogurt no sugar added butter pecan
(0.5 cup) More Details
193 1 5 41 0 0 0 0 5 4
Pecans pralines 'n' cream ice cream
(0.5 cup m) More Details
579 22 20 55 4 3 5 0 10 20
Premium ice cream cherries pecans cream
(0.5 cup) More Details
320 8 14 47 4 2 0 0 4 0

Yogurt

Banana pecan frozen yogurt
(0.5 cup) More Details
140 7 4 17 3 0 15 70 0 14
Butter pecan frozen yogurt
(0.5 cup) More Details
120 5 4 17 1 0 10 75 0 5
Cappuccino chocolate chunk frozen yogurt
(0.5 cup) More Details
140 5 4 20 3 0 15 60 1 17
Cappuccino chocolate frozen yogurt
(1 serving) More Details
140 5 4 20 3 0 15 60 1 17
Chocolate amarretto frozen yogurt
(0.5 cup) More Details
130 5 4 18 2 0 15 55 1 12
Chocolate frozen yogurt
(0.5 cup) More Details
120 4 3 17 2 0 15 50 1 14
Chocolate malt frozen yogurt
(0.5 cup) More Details
100 2 4 19 1 0 5 75 1 5
Chocolate peanut butter cup frozen yogurt
(0.5 cup) More Details
180 10 4 19 4 0 10 120 1 16
Chocolate soft serve frozen yogurt
(5 oz) More Details
230 9 6 33 5 0 30 135 1 29
Coffee frozen yogurt
(0.5 cup) More Details
90 2 4 18 1 0 10 60 0 5
Fat free no added sugar yogurt cherry vanilla
(6 oz) More Details
1.2k 9 130 154 0 0 220 0 32 28
Fat free no sugar added black cherry yogurt
(6 oz) More Details
100 0 9 15 0 0 0 130 0 12
Fat free no sugar added blackberry yogurt
(6 oz) More Details
100 0 9 15 0 0 0 130 0 12
Fat free no sugar added peach yogurt
(6 oz) More Details
100 0 9 15 0 0 0 130 0 13
Fat free no sugar added strawberry yogurt
(6 oz) More Details
100 0 9 15 0 0 0 130 0 12
Fat free no sugar added yogurt lemon
(6 oz) More Details
167 2 8 31 0 0 0 0 5 10
Fat free sugar free strawberry banana yogurt
(6 oz) More Details
192 1 10 37 0 0 0 0 7 9
Frozen yogurt bars light no sugar added
(1 bar) More Details
330 22 16 5 9 0 53 0 1 2
Frozen yogurt chocolate pecan
(0.5 cup) More Details
1.5k 0 0 0 0 0 0 0 0 0
Frozen yogurt coconut chocolate walnut
(0.5 cup) More Details
1.9k 70 188 138 9 0 570 0 2 86
Frozen yogurt vanilla no sugar added
(0.5 cup) More Details
127 0 0 118 0 0 0 0 0 0
Frozen yogurt with sugar cone twist
(1 serving) More Details
487 0 0 0 0 0 0 0 0 0
Fruit yogurt swirl
(8 oz) More Details
291 11 14 38 6 0 25 0 6 0
Light frozen yogurt no sugar added butter pecan
(0.5 cup) More Details
193 1 5 41 0 0 0 0 5 4
Light no sugar added chocolate almond frozen yogurt
(0.5 cup) More Details
150 2 2 25 0 0 0 0 3 9
Low fat yogurt blackberries cream
(6 oz) More Details
35 1 0 0 1 0 0 0 0 5
Lowfat yogurt peaches cream
(6 oz) More Details
90 1 3 17 0 0 0 0 0 0
Mixed Berry Granola Frozen Yogurt
(0.5 cup) More Details
130 4 4 21 2 0 10 70 0 17
No Sugar Added Butter Pecan Frozen Yogurt
(0.5 cup) More Details
110 4 4 17 1 0 10 70 0 5

Gravy

Big country b fast with gravy
(1 meal) More Details
20 0 1 3 0 0 0 0 1 3

Ham

Biscuit ham egg cheese
(1 sandwhich) More Details
70 0 0 0 0 0 0 0 0 0
Ham egg cheese bagel
(1 sandwhich) More Details
310 7 24 40 1 3 128 0 9 0
Ham egg cheese english muffin
(1 muffin) More Details
167 10 2 19 1 0 0 0 0 1
Ham egg english muffin no cheese
(1 muffin) More Details
140 7 1 18 5 0 0 0 0 10

Cheese, Eggs and Dairy products

Blackberry & Cream with Almonds
(0.5 cup) More Details
130 6 4 18 2 0 10 50 0 15
Bourdeaux Cherry Amaretto
(0.5 cup) More Details
130 4 4 18 2 0 15 55 0 16
Cappuccino Chunky Chocolate
(0.5 cup) More Details
140 5 4 20 3 0 15 60 1 17
Chocolate
(0.5 cup) More Details
120 4 3 17 2 0 15 50 1 14
Chocolate Amaretto
(0.5 cup) More Details
130 5 4 18 2 0 15 55 1 16
Chocolate Peanut Butter Cup
(0.5 cup) More Details
180 10 4 19 4 0 10 120 1 16
Chocolate Pecan
(0.5 cup) More Details
140 7 4 16 3 0 15 60 1 14
Coconut Chocolate Walnut
(0.5 cup) More Details
140 6 3 18 3 0 10 45 1 15
Coffee Bean
(0.5 cup) More Details
120 4 4 19 2 0 30 60 0 17
Light Butter Pecan
(0.5 cup) More Details
130 6 4 17 2 0 10 75 0 15
Light Cherry Amaretto
(0.5 cup) More Details
120 3 4 20 2 0 10 65 0 17
Light Chocolate
(0.5 cup) More Details
120 3 4 19 2 0 10 55 1 16
Light Chocolate Chip
(0.5 cup) More Details
150 4 4 18 2 0 10 65 0 16
Light Chocolate Covered Cherries
(0.5 cup) More Details
130 4 4 20 3 0 10 60 0 18
Light English Toffee
(0.5 cup) More Details
130 4 4 19 2 0 10 85 0 17
Light Pomegranate Cheesecake
(0.5 cup) More Details
120 2 3 22 1 0 10 55 0 20
Light Vanilla
(0.5 cup) More Details
110 3 4 18 2 0 10 65 0 16
Peach
(0.5 cup) More Details
120 3 3 20 2 0 10 50 0 18
Pineapple Almond
(0.5 cup) More Details
130 5 4 18 2 0 10 50 0 16
Premium Amaretto Peach Charlotte
(0.5 cup) More Details
150 7 2 19 4 0 25 55 0 18
Premium Banana Pecan
(0.5 cup) More Details
150 9 3 15 4 0 25 65 0 13
Premium Birthday Cake
(0.5 cup) More Details
150 7 2 20 4 0 30 55 0 16
Premium Black Walnut
(0.5 cup) More Details
150 9 4 15 4 0 25 50 0 14
Premium Bordeaux Cherry Amaretto
(0.5 cup) More Details
140 7 3 17 4 0 25 50 0 15
Premium Butter Brickle
(0.5 cup) More Details
150 7 3 18 4 0 25 60 0 17
Premium Butter Pecan
(0.5 cup) More Details
150 9 3 15 4 0 25 65 0 14
Premium Cappuccino Chunky Chocolate
(0.5 cup) More Details
150 8 3 19 5 0 20 55 1 17
Premium Caramel Apple
(0.5 cup) More Details
140 7 2 18 4 0 25 70 0 16
Premium Caramel Cookie Dough
(0.5 cup) More Details
190 9 2 19 5 0 25 80 0 17

Cakes

Braums premium ice cream dulce de leche cheesecake
(0.5 cup) More Details
285 5 30 30 3 0 70 0 1 29
Ice cream pie strawberry cheesecake
(110 g / 1 slice) More Details
1.4k 40 121 107 11 3 320 0 15 39

Tex-Mex Food

Breakfast burrito
(1 burrito) More Details
447 27 15 37 0 0 0 0 0 0
Chili with beans 11 oz frozen
(1 package) More Details
70 6 2 4 1 0 0 0 1 1

Fudge

Brownie fudge sundae
(1 cup) More Details
320 16 6 36 10 0 60 110 0 36
Fudge bars
(1 bar) More Details
100 1 3 21 0 0 5 100 1 14

Brownies

Brownie fudge sundae
(1 cup) More Details
320 16 6 36 10 0 60 110 0 36
Premium Brownie Batter
(0.5 cup) More Details
170 9 3 20 4 0 25 55 1 17
Premium Brownie Fudge Sundae
(0.5 cup) More Details
150 7 3 20 4 0 25 60 0 18

Salads

Brownies
(1.8 oz) More Details
230 11 2 32 2 0 25 130 0 0
Cheesecake ny style
(4.7 oz) More Details
450 29 7 34 18 0 125 280 0 0
Chocolate almond cookies
(1 cookie) More Details
130 6 2 18 1 0 0 90 0 0
Fudge cake
(1 slice) More Details
240 12 3 30 3 0 50 290 0 0
Garlic bread - italian style
(0.125 loaf) More Details
190 9 3 24 1 0 0 300 0 0
Grilled chicken salad
(1 container) More Details
442 23 20 39 0 0 0 0 0 0
Hamburger with bun salad dressing tomato lettuce
(1 burger) More Details
100 2 0 20 1 0 0 0 0 6
Oatmeal cookies
(1 cookie) More Details
130 6 1 19 1 0 5 90 0 0
Pumpkin ice cream pie (seasonal)
(113 g) More Details
310 13 5 43 6 0 30 100 0 0
Salad dressing
(1 tbsp) More Details
70 7 0 4 1 0 5 90 0 0
Snickerdoodle cookies
(1 cookie) More Details
170 5 1 21 2 0 10 160 0 0
Sugar cookies - green (seasonal)
(1 cookie) More Details
180 9 2 24 2 0 10 170 0 0
Sugar cookies - red (seasonal)
(1 cookie) More Details
180 9 2 24 2 0 10 170 0 0

Butter

Butter pecan frozen yogurt
(0.5 cup) More Details
120 5 4 17 1 0 10 75 0 5
Butter pecan shake small
(0.5 cup) More Details
385 0 0 0 0 0 0 0 0 0
Butter sweet cream
(1 tbsp) More Details
1.4k 18 84 184 3 0 200 0 28 28
Chocolate peanut butter cup frozen yogurt
(0.5 cup) More Details
180 10 4 19 4 0 10 120 1 16
Creamy peanut butter
(2 tbsp) More Details
200 16 8 7 3 0 0 150 2 3
Icecream peanut butter cup
(0.5 cup) More Details
30 0 1 6 0 0 0 0 1 4
Light frozen yogurt no sugar added butter pecan
(0.5 cup) More Details
193 1 5 41 0 0 0 0 5 4
Peanut butter cup ice cream
(0.5 cup) More Details
200 14 4 17 7 0 25 120 1 16
Premium ice cream butter brickle an
(1 cup) More Details
70 0 20 0 0 0 0 0 0 0

Buttermilk

Buttermilk bread
(1 slice) More Details
70 1 2 14 0 1 0 140 0 2

Vegetable Oil Spread

Buttery taste 70 vegetable oil spread
(1 tbsp) More Details
280 0 0 0 0 0 0 0 0 0

Oils

Buttery taste 70 vegetable oil spread
(1 tbsp) More Details
280 0 0 0 0 0 0 0 0 0

Hot Drinks

Cappuccino chocolate chunk frozen yogurt
(0.5 cup) More Details
140 5 4 20 3 0 15 60 1 17
Cappuccino chunky chocolate shake
(16 oz) More Details
284 14 8 36 1 3 0 0 9 15
Coffee frozen yogurt
(0.5 cup) More Details
90 2 4 18 1 0 10 60 0 5
No sugar added frozen yogurt lowfat cappuccino chunky chocolate
(0.5 cup) More Details
100 0 1 24 0 0 0 0 0 23
Premium ice cream hot chocolate
(0.5 cup) More Details
160 2 5 0 1 0 5 0 30 26

Cherries

Cherry chocolate chip premium ice cream
(0.5 cup) More Details
170 7 3 18 4 0 25 55 0 16
Fat free no added sugar yogurt cherry vanilla
(6 oz) More Details
1.2k 9 130 154 0 0 220 0 32 28
Fat free no sugar added black cherry yogurt
(6 oz) More Details
100 0 9 15 0 0 0 130 0 12
Premium ice cream cherries pecans cream
(0.5 cup) More Details
320 8 14 47 4 2 0 0 4 0
Yogurt black cherry cream low fat
(6 oz) More Details
200 0 0 0 0 0 0 0 0 0

Chicken

Chicken strips
(4 strips) More Details
400 0 6 33 0 0 0 0 0 0
Grilled chicken salad
(1 container) More Details
442 23 20 39 0 0 0 0 0 0
Grilled chicken sandwich
(1 sandwich) More Details
302 5 32 36 0 0 0 0 0 0
Grilled chicken sandwich no cheese
(1 sandwich) More Details
130 3 1 25 0 0 0 0 0 0
Grilled chicken sandwich with out mayo
(1 sandwich) More Details
702 21 38 83 9 1 0 0 10 38
Santa fe brand grill chicken breast
(4 oz) More Details
160 3 6 29 2 0 15 0 3 21

Almonds

Chocolate almond premium ice cream
(0.5 cup) More Details
160 10 3 16 5 0 30 40 1 14
Light no sugar added chocolate almond frozen yogurt
(0.5 cup) More Details
150 2 2 25 0 0 0 0 3 9
No sugar added chocolate almond frozen yogurt
(0.5 cup) More Details
110 4 5 18 1 0 5 55 1 5
No sugar added light frozen yogurt bar chocolate almond
(1 bar) More Details
100 2 18 3 1 0 60 0 1 2
Pineapple almond frozen yogurt
(0.5 cup) More Details
130 5 4 19 2 0 10 50 0 17
Salted roasted almonds
(1 oz /about 28 pieces) More Details
129 5 21 0 2 0 0 0 0 0

Cookies

Chocolate chip cookie dough ice cream
(0.5 cup) More Details
260 9 11 0 0 0 0 0 0 2
Chocolate chip cookies
(1 cookie) More Details
170 7 2 24 2 0 15 135 1 13
Chocolate chip cookies bakkery
(1 cookie) More Details
3.6k 40 241 567 4 3 0 0 112 28
Icecream cookies n cream
(0.5 cup) More Details
495 26 32 36 19 0 66 0 2 0

Peanut Butter

Chocolate peanut butter cup frozen yogurt
(0.5 cup) More Details
180 10 4 19 4 0 10 120 1 16
Creamy peanut butter
(2 tbsp) More Details
200 16 8 7 3 0 0 150 2 3
Icecream peanut butter cup
(0.5 cup) More Details
30 0 1 6 0 0 0 0 1 4
Peanut butter cup ice cream
(0.5 cup) More Details
200 14 4 17 7 0 25 120 1 16

Peanuts

Chocolate peanut butter cup frozen yogurt
(0.5 cup) More Details
180 10 4 19 4 0 10 120 1 16
Creamy peanut butter
(2 tbsp) More Details
200 16 8 7 3 0 0 150 2 3
Icecream peanut butter cup
(0.5 cup) More Details
30 0 1 6 0 0 0 0 1 4
Peanut butter cup ice cream
(0.5 cup) More Details
200 14 4 17 7 0 25 120 1 16

Desserts

Chocolate soft serve frozen yogurt
(5 oz) More Details
230 9 6 33 5 0 30 135 1 29
Vanilla soft serve frozen yogurt
(5 oz) More Details
230 9 6 33 6 0 30 150 0 27

Berries

Fat free no sugar added blackberry yogurt
(6 oz) More Details
100 0 9 15 0 0 0 130 0 12
Low fat yogurt blackberries cream
(6 oz) More Details
35 1 0 0 1 0 0 0 0 5

Side Dishes

French fries small
(1 serving) More Details
120 4 2 20 1 0 0 0 0 0
Hash browns
(1 serving) More Details
150 10 2 13 0 0 0 0 0 0

Dips and Spreads

French onion dip
(2 tbsp) More Details
70 6 1 3 3 0 20 200 0 2

Walnuts

Frozen yogurt coconut chocolate walnut
(0.5 cup) More Details
1.9k 70 188 138 9 0 570 0 2 86

European Food

German chocolate premium ice cream
(0.5 cup) More Details
160 9 3 18 5 0 20 55 1 17

Chicken Dishes

Grilled chicken salad
(1 container) More Details
442 23 20 39 0 0 0 0 0 0
Grilled chicken sandwich
(1 sandwich) More Details
302 5 32 36 0 0 0 0 0 0
Grilled chicken sandwich no cheese
(1 sandwich) More Details
130 3 1 25 0 0 0 0 0 0
Grilled chicken sandwich with out mayo
(1 sandwich) More Details
702 21 38 83 9 1 0 0 10 38
Santa fe brand grill chicken breast
(4 oz) More Details
160 3 6 29 2 0 15 0 3 21

Sandwiches and Wraps

Grilled chicken sandwich
(1 sandwich) More Details
302 5 32 36 0 0 0 0 0 0
Grilled chicken sandwich no cheese
(1 sandwich) More Details
130 3 1 25 0 0 0 0 0 0
Grilled chicken sandwich with out mayo
(1 sandwich) More Details
702 21 38 83 9 1 0 0 10 38

Leafy Vegetables

Hamburger with bun salad dressing tomato lettuce
(1 burger) More Details
100 2 0 20 1 0 0 0 0 6

Fruit Vegetables

Hamburger with bun salad dressing tomato lettuce
(1 burger) More Details
100 2 0 20 1 0 0 0 0 6
Jalapeno dip
(2 tbsp) More Details
60 6 1 2 3 0 20 150 0 2

Snacks

Ice cream bars
(1 bar) More Details
200 13 3 19 8 0 20 55 0 0
Ice cream cups - chocolate
(1 cup) More Details
130 7 3 16 4 0 25 50 0 0
Ice cream cups - vanilla
(1 cup) More Details
130 7 3 15 4 0 25 50 0 0
Ice cream sandwiches
(1 sandwich) More Details
260 8 5 39 5 0 25 130 0 0
Nutty Cones
(1 cone) More Details
300 17 5 34 10 0 25 80 1 25
Pecan caramel fudge sundaes
(1 bar) More Details
310 18 3 34 10 0 20 160 0 0

Pies

Ice cream pie mint chocolate chip
(1 slice) More Details
240 0 0 0 0 0 0 0 0 0
Ice cream pie strawberry cheesecake
(110 g / 1 slice) More Details
1.4k 40 121 107 11 3 320 0 15 39
Light Key Lime Pie
(0.5 cup) More Details
130 3 4 21 2 0 10 55 0 18

Sesame Seeds

Jumbo hamburger buns with sesame seeds
(1 set) More Details
130 0 0 0 0 0 0 0 0 0

Seeds

Jumbo hamburger buns with sesame seeds
(1 set) More Details
130 0 0 0 0 0 0 0 0 0

Candy

M m candy bar sundae
(2 scoops) More Details
325 2 18 15 1 0 40 0 2 70
Premium Chocolate Marshmallow
(0.5 cup) More Details
140 6 3 21 3 0 20 45 0 19

Fast Foods

M&m m&m candy bar sundae
(1 serving) More Details
478 19 11 65 0 0 371 195 0 40

Vitamins

Milk whole vitamin d 3 3 milkfat
(1 cup) More Details
35 0 0 0 0 0 0 0 2 1

Bean Dishes

No Sugar Added Vanilla Bean Frozen Yogurt
(0.5 cup) More Details
90 2 4 18 1 0 10 60 0 5

Sugars and Syrups

Pancake waffle syrup
(0.25 cup) More Details
130 0 0 33 0 0 0 0 0 33

Pork Dishes

Pork sausage
(2 oz) More Details
200 17 10 0 6 0 40 370 0 0

Sausages

Pork sausage
(2 oz) More Details
200 17 10 0 6 0 40 370 0 0
Sausage biscuit
(1 sausage biscuit) More Details
330 19 12 27 5 0 55 775 0 0
Sausage biscut frozen
(1 biscut) More Details
353 22 26 8 8 0 0 0 2 0

Beef

Roast beef deli sliced 96 fat free 2 oz
(2 oz) More Details
60 0 0 0 0 0 0 0 0 0

Salt

Salted roasted almonds
(1 oz /about 28 pieces) More Details
129 5 21 0 2 0 0 0 0 0
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