Calories in Braums Grilled chicken sandwich

302Calories
How many calories should you eat?
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Nutrition Facts Braums Grilled chicken sandwich

Amount Per 1 sandwich
Calories 302 Kcal (1264 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 36g 12%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Grilled chicken sandwich Ingredients

dill pickles: cucumbers, water, salt, vinegar, calcium chloride, alum, sodium benzoate (preservative), natural flavors, yellow 5, blue 1. tomato. hoagie bun : enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, eggs, yeast, soybean oil, potato flour, salt, whey (milk), yeast, potato flour,contains 2% or less of the following: wheat gluten, salt, corn sugar, dough conditioners (datem, mono & diglycerides, ascorbic acid, potassium iodate, l-cysteine, axocarbonamide), corn starch, calcium sulfate, corn flour, turmeric paprika, natural and artificial flavors, calcium propionate and potassium sorbate (preservatives), artificial color (water, propylene glycol, fd&c colors {yellow #5, yellow #6, red #40}), modified starch, sodium alginate, polysorbate 60, annatto extract. chicken breast grilled : boneless skinless chicken breast with rib meat, water, modified corn starch, sea salt, sodium phosphates.

% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 240 g
  • Cal: 15.1 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (14.2%)
  • Protein (40.4%)
Braums Grilled chicken sandwich Good and Bad Points
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