Calories in Publix Blueberry muffins

250Calories
How many calories should you eat?
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Nutrition Facts Publix Blueberry muffins

Amount Per 1 muffin
Calories 250 Kcal (1047 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 250mg 10%
Total Carbs 31g 10%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 71 g
  • Cal: 12.5 %
  • Fat: 18.5 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (43.5%)
  • Protein (6.5%)
Publix Blueberry muffins Good and Bad Points
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