Calories in Caribou Coffee Blueberry muffin

410Calories
How many calories should you eat?
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Nutrition Facts Caribou Coffee Blueberry muffin

Amount Per 1 serving
Calories 410 Kcal (1717 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 290mg 12%
Total Carbs 57g 19%
Sugars 26g 104%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 128 g
  • Cal: 20.5 %
  • Fat: 27.7 %
  • Carb: 19 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (39.1%)
  • Protein (5.8%)
Caribou Coffee Blueberry muffin Good and Bad Points
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