Calories in Usda Blueberries, frozen, sweetened

880Calories

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Nutrition Facts Usda Blueberries, frozen, sweetened

Amount Per 4.5 cup, thawed
Calories 879.75 Kcal (3683 kJ)
Calories from fat 12.11 Kcal
% Daily Value*
Total Fat 1.35g 2%
Saturated Fat 0.1g 1%
Sodium 10.35mg 0%
Potassium 621mg 13%
Total Carbs 227.18g 76%
Sugars 204.1g 816%
Dietary Fiber 22.77g 91%
Protein 4.14g 8%
Vitamin C 10.4mg 17%
Iron 4mg 22%
Calcium 62.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (880 calories) 1035 g
  • Cal: 44 %
  • Fat: 2.1 %
  • Carb: 75.7 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.3%)
  • Fat (1%)
  • Protein (1.7%)
Usda Blueberries, frozen, sweetened Good and Bad Points
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