Calories in Usda Blueberries, frozen, sweetened

255Calories

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Nutrition Facts Usda Blueberries, frozen, sweetened

Amount Per 300 g
Calories 255 Kcal (1068 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.03g 0%
Sodium 3mg 0%
Potassium 180mg 4%
Total Carbs 65.85g 22%
Sugars 59.16g 237%
Dietary Fiber 6.6g 26%
Protein 1.2g 2%
Vitamin C 3mg 5%
Iron 1.2mg 7%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 300 g
  • Cal: 12.8 %
  • Fat: 0.6 %
  • Carb: 22 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.5%)
  • Protein (1.5%)
Usda Blueberries, frozen, sweetened Good and Bad Points
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