Calories in Usda Blueberries, frozen, sweetened

733Calories

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Nutrition Facts Usda Blueberries, frozen, sweetened

Amount Per 3.75 cup, thawed
Calories 733.13 Kcal (3069 kJ)
Calories from fat 10.09 Kcal
% Daily Value*
Total Fat 1.12g 2%
Saturated Fat 0.09g 0%
Sodium 8.63mg 0%
Potassium 517.5mg 11%
Total Carbs 189.32g 63%
Sugars 170.09g 680%
Dietary Fiber 18.98g 76%
Protein 3.45g 7%
Vitamin C 8.6mg 14%
Iron 3.4mg 19%
Calcium 51.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (733 calories) 862.5 g
  • Cal: 36.7 %
  • Fat: 1.7 %
  • Carb: 63.1 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.3%)
  • Fat (1.2%)
  • Protein (1.5%)
Usda Blueberries, frozen, sweetened Good and Bad Points
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