Calories in Usda Blueberries, frozen, sweetened

241Calories

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Nutrition Facts Usda Blueberries, frozen, sweetened

Amount Per 1 package (10 oz)
Calories 241.4 Kcal (1011 kJ)
Calories from fat 3.32 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.03g 0%
Sodium 2.84mg 0%
Potassium 170.4mg 4%
Total Carbs 62.34g 21%
Sugars 56g 224%
Dietary Fiber 6.25g 25%
Protein 1.14g 2%
Vitamin C 2.8mg 5%
Iron 1.1mg 6%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 284 g
  • Cal: 12.1 %
  • Fat: 0.6 %
  • Carb: 20.8 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.4%)
  • Protein (1.6%)
Usda Blueberries, frozen, sweetened Good and Bad Points
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