Calories in Usda Blueberries, frozen, sweetened

386Calories

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Nutrition Facts Usda Blueberries, frozen, sweetened

Amount Per 16 oz
Calories 385.56 Kcal (1614 kJ)
Calories from fat 5.31 Kcal
% Daily Value*
Total Fat 0.59g 1%
Saturated Fat 0.05g 0%
Sodium 4.54mg 0%
Potassium 272.16mg 6%
Total Carbs 99.57g 33%
Sugars 89.45g 358%
Dietary Fiber 9.98g 40%
Protein 1.81g 4%
Vitamin C 4.5mg 8%
Iron 1.8mg 10%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (386 calories) 453.6 g
  • Cal: 19.3 %
  • Fat: 0.9 %
  • Carb: 33.2 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.9%)
  • Fat (2.2%)
  • Protein (1.9%)
Usda Blueberries, frozen, sweetened Good and Bad Points
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