Calories in Usda Blueberries, frozen, sweetened

147Calories

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Nutrition Facts Usda Blueberries, frozen, sweetened

Amount Per 12 tbsp
Calories 146.78 Kcal (615 kJ)
Calories from fat 2.02 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.02g 0%
Sodium 1.73mg 0%
Potassium 103.61mg 2%
Total Carbs 37.9g 13%
Sugars 34.05g 136%
Dietary Fiber 3.8g 15%
Protein 0.69g 1%
Vitamin C 1.7mg 3%
Iron 0.7mg 4%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 172.68 g
  • Cal: 7.3 %
  • Fat: 0.3 %
  • Carb: 12.6 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.4%)
  • Protein (2.6%)
Usda Blueberries, frozen, sweetened Good and Bad Points
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