Calories in Usda Blueberries, frozen, sweetened

260Calories

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Nutrition Facts Usda Blueberries, frozen, sweetened

Amount Per 1.33 cup, thawed
Calories 260.02 Kcal (1089 kJ)
Calories from fat 3.58 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.03g 0%
Sodium 3.06mg 0%
Potassium 183.54mg 4%
Total Carbs 67.15g 22%
Sugars 60.32g 241%
Dietary Fiber 6.73g 27%
Protein 1.22g 2%
Vitamin C 3.1mg 5%
Iron 1.2mg 7%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 305.9 g
  • Cal: 13 %
  • Fat: 0.6 %
  • Carb: 22.4 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.5%)
  • Protein (1.5%)
Usda Blueberries, frozen, sweetened Good and Bad Points
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