Calories in Usda Blueberries, frozen, sweetened

172Calories

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Nutrition Facts Usda Blueberries, frozen, sweetened

Amount Per 0.88 cup, thawed
Calories 172.04 Kcal (720 kJ)
Calories from fat 2.37 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.02g 0%
Sodium 2.02mg 0%
Potassium 121.44mg 3%
Total Carbs 44.43g 15%
Sugars 39.91g 160%
Dietary Fiber 4.45g 18%
Protein 0.81g 2%
Vitamin C 2mg 3%
Iron 0.8mg 4%
Calcium 12.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 202.4 g
  • Cal: 8.6 %
  • Fat: 0.4 %
  • Carb: 14.8 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.8%)
  • Protein (2.2%)
Usda Blueberries, frozen, sweetened Good and Bad Points
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