Calories in Friendlys Blt

Serving size

990Calories

All Friendlys Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	990 Kcal (4145 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	13g	65%
Cholesterol	40mg	13%
Sodium	1110mg	46%
Total Carbs	99g	33%
Sugars	7g	28%
Dietary Fiber	7g	28%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 23.8, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 990 calories

Let's Burn 990 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

People also search

ham and cheese sandwich

lettuce

wrap

bacon, egg and cheese sandwich

% RDI of Main Nutrition Facts

50%

of RDI* (990 calories) 240 g

Cal: 49.5 %
Fat: 87.7 %
Carb: 33 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (51.7%)
Protein (8.5%)

Food With Similar Nutrition To Friendlys Blt

Jasons Deli All butter croissant
(1 croissant):
Calories 360, Total Fat 21, Total Carbs 37, Protein 7

Cal 360, Fat 21, Carbs 37, Prot 7

Brand: Jasons Deli
Tesco All butter croissant 44g
(44 g):
Calories 180, Total Fat 10, Total Carbs 19, Protein 4

Cal 180, Fat 10, Carbs 19, Prot 4

Brand: Tesco
Be Good To Yourself Croissant all butter
(1 croissant):
Calories 176, Total Fat 8.8, Total Carbs 19.4, Protein 4

Cal 176, Fat 8.8, Carbs 19.4, Prot 4

Brand: Be Good To Yourself
Sainsburys All butter croissant
(1 croissant):
Calories 196, Total Fat 12.3, Total Carbs 16.7, Protein 4

Cal 196, Fat 12.3, Carbs 16.7, Prot 4

Brand: Sainsburys
Marks & Spencer All butter croissant
(1 croissant):
Calories 227, Total Fat 13.5, Total Carbs 23.8, Protein 3.8

Cal 227, Fat 13.5, Carbs 23.8, Prot 3.8

Brand: Marks & Spencer
Tesco All butter mini croissant
(1 croissant):
Calories 151, Total Fat 8.1, Total Carbs 15.8, Protein 3.1

Cal 151, Fat 8.1, Carbs 15.8, Prot 3.1

Brand: Tesco
The Co-operative All butter croissant
(1 croissant approx):
Calories 318, Total Fat 17, Total Carbs 34, Protein 7

Cal 318, Fat 17, Carbs 34, Prot 7

Brand: The Co-operative
Village Bakery All butter croissant
(44 g):
Calories 182, Total Fat 9, Total Carbs 21, Protein 4

Cal 182, Fat 9, Carbs 21, Prot 4

Brand: Village Bakery

Friendlys Blt Good and Bad Points

Add your comment

User Reviews of blt

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Friendlys Blt

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!