Calories in Shamrock Blanched almonds

612Calories
How many calories should you eat?
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Nutrition Facts Shamrock Blanched almonds

Amount Per 100 g
Calories 612 Kcal (2562 kJ)
Calories from fat 504 Kcal
% Daily Value*
Total Fat 56g 86%
Saturated Fat 4g 20%
Total Carbs 7g 2%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (612 calories) 100 g
  • Cal: 30.6 %
  • Fat: 86.2 %
  • Carb: 2.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.5%)
  • Fat (81.8%)
  • Protein (13.6%)
Shamrock Blanched almonds Good and Bad Points
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