Calories in Anns House of Nuts Almonds blanched

170Calories
How many calories should you eat?
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Nutrition Facts Anns House of Nuts Almonds blanched

Amount Per 9 tbsp
Calories 170 Kcal (712 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 0.6mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 28.4 g
  • Cal: 8.5 %
  • Fat: 21.5 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (72.4%)
  • Protein (18.4%)
Anns House of Nuts Almonds blanched Good and Bad Points
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