Calories in Usda Blackberries, frozen, unsweetened

7834Calories

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Nutrition Facts Usda Blackberries, frozen, unsweetened

Amount Per 24 package (18 oz)
Calories 7833.6 Kcal (32798 kJ)
Calories from fat 473.69 Kcal
% Daily Value*
Total Fat 52.63g 81%
Saturated Fat 2.45g 12%
Sodium 122.4mg 5%
Potassium 17136mg 365%
Total Carbs 1918.01g 639%
Sugars 1306.01g 5224%
Dietary Fiber 612g 2448%
Protein 144.43g 289%
Vitamin C 379.4mg 632%
Vitamin A 0.7mg 24%
Iron 97.9mg 544%
Calcium 3549.6mg 355%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

392%
of RDI* (7834 calories) 12240 g
  • Cal: 391.7 %
  • Fat: 81 %
  • Carb: 639.3 %
  • Prot: 288.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.9%)
  • Fat (5.5%)
  • Protein (6.6%)
Usda Blackberries, frozen, unsweetened Good and Bad Points
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