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black forrest ham foot long italian pepperjack cheese

Black forrest ham foot long italian pepperjack cheese Calories

Calories in Subway Black forrest ham foot long italian pepperjack cheese

Serving size

24565Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	24564.58 Kcal (102847 kJ)
Calories from fat	5782.13 Kcal
		% Daily Value*
Total Fat	642.46g	988%
Saturated Fat	302.33g	1512%
Cholesterol	3023.33mg	1008%
Sodium	83141.67mg	3464%
Total Carbs	3174.5g	1058%
Sugars	566.88g	2268%
Dietary Fiber	75.58g	302%
Protein	1398.29g	2797%
Vitamin C	680.3mg	1134%
Vitamin A	75.6mg	2519%
Iron	238.1mg	1323%
Calcium	30233.3mg	3023%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 544, PointsPlus: 632, SmartPoints: 760

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 24565 calories

Let's Burn 24565 Calories!

89.5 hour

Swimming, treading water, moderate effort
44.7 hour

Running, general
45.4 hour

Bicycling, general
113.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

1228%

of RDI* (24565 calories) 453.5 g

Cal: 1228.2 %
Fat: 988.4 %
Carb: 1058.2 %
Prot: 2796.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.8%)
Fat (24%)
Protein (23.2%)

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Subway Black forrest ham foot long italian pepperjack cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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Calories in Subway Black forrest ham foot long italian pepperjack cheese

Full Subway Menu Nutrition