Calories in Cooking Light Black bean chipotle chile

63Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Black bean chipotle chile

Amount Per 0.38 cup cooked
Calories 62.83 Kcal (263 kJ)
Calories from fat 6.84 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 155.29mg 6%
Total Carbs 11.65g 4%
Protein 3.29g 7%
Calcium 32.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 299.69 g
  • Cal: 3.1 %
  • Fat: 1.2 %
  • Carb: 3.9 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (13%)
  • Protein (17.4%)
Cooking Light Black bean chipotle chile Good and Bad Points
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