Calories in Pret a Manger Bircher muesli
304Calories
Amount Per 1 bowl | |||
Calories | 304 Kcal (1273 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Total Carbs | 42g | 14% | |
Sugars | 33g | 132% | |
Dietary Fiber | 3g | 12% | |
Protein | 13g | 26% | |
Vitamin C | 6.6mg | 11% | |
Iron | 1.4mg | 8% | |
Calcium | 270mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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