Calories in Pret a Manger Ham, cheese & smoked bacon croissant

351Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Ham, cheese & smoked bacon croissant

Amount Per 1 croissant average
Calories 351 Kcal (1470 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Sodium 497mg 21%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 4.2mg 7%
Iron 2mg 11%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 110 g
  • Cal: 17.6 %
  • Fat: 35.4 %
  • Carb: 7.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (57.7%)
  • Protein (16.7%)
Pret a Manger Ham, cheese & smoked bacon croissant Good and Bad Points
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