Calories in Pret a Manger Ham, cheese & smoked bacon croissant
351Calories
Amount Per 1 croissant average | |||
Calories | 351 Kcal (1470 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Sodium | 497mg | 21% | |
Total Carbs | 23g | 8% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 15g | 30% | |
Vitamin C | 4.2mg | 7% | |
Iron | 2mg | 11% | |
Calcium | 230mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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