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big kid grilled cheese with bacon

Big kid grilled cheese with bacon Calories

Calories in Panera Bread Big kid grilled cheese with bacon

Serving size

870Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 whole sandwich
Calories	870 Kcal (3643 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	27g	135%
Cholesterol	115mg	38%
Sodium	1860mg	78%
Total Carbs	76g	25%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	43g	86%
Vitamin C	1.5mg	3%
Vitamin A	0.9mg	30%
Iron	3.8mg	21%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 23, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 276.4 g

Cal: 43.5 %
Fat: 66.2 %
Carb: 25.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (44.8%)
Protein (19.9%)

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Panera Bread Big kid grilled cheese with bacon Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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