Calories in Usda Beets, pickled, canned, solids and liquids

163Calories

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Nutrition Facts Usda Beets, pickled, canned, solids and liquids

Amount Per 250 g
Calories 162.5 Kcal (680 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.03g 0%
Sodium 660mg 28%
Potassium 370mg 8%
Total Carbs 40.7g 14%
Sugars 33.98g 136%
Dietary Fiber 6.5g 26%
Protein 2g 4%
Vitamin C 5.8mg 10%
Iron 1mg 6%
Calcium 27.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 250 g
  • Cal: 8.1 %
  • Fat: 0.3 %
  • Carb: 13.6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.3%)
  • Protein (4.7%)
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