Calories in Usda Beets, pickled, canned, solids and liquids

221Calories

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Nutrition Facts Usda Beets, pickled, canned, solids and liquids

Amount Per 1.5 cup slices
Calories 221.33 Kcal (927 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.03g 0%
Sodium 898.92mg 37%
Potassium 503.94mg 11%
Total Carbs 55.43g 18%
Sugars 46.27g 185%
Dietary Fiber 8.85g 35%
Protein 2.72g 5%
Vitamin C 7.8mg 13%
Iron 1.4mg 8%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 340.5 g
  • Cal: 11.1 %
  • Fat: 0.4 %
  • Carb: 18.5 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.8%)
  • Protein (5.2%)
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