Calories in Generic Beetroot

77Calories

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Nutrition Facts Generic Beetroot

Amount Per 8.5 oz
Calories 77.11 Kcal (323 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 187.96mg 8%
Potassium 783.17mg 17%
Total Carbs 14.46g 5%
Sugars 16.87g 67%
Dietary Fiber 4.82g 19%
Protein 4.82g 10%
Vitamin C 11.6mg 19%
Vitamin A 0.1mg 5%
Iron 192.8mg 1071%
Calcium 48.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 240.98 g
  • Cal: 3.9 %
  • Fat: 0 %
  • Carb: 4.8 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Protein (26.3%)
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