Calories in Generic Beetroot

192Calories

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Nutrition Facts Generic Beetroot

Amount Per 600 g
Calories 192 Kcal (804 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 468mg 20%
Potassium 1950mg 41%
Total Carbs 36g 12%
Sugars 42g 168%
Dietary Fiber 12g 48%
Protein 12g 24%
Vitamin C 28.8mg 48%
Vitamin A 0.4mg 12%
Iron 480mg 2667%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 600 g
  • Cal: 9.6 %
  • Fat: 0 %
  • Carb: 12 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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